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Stretch & Strengthen
Learn simple exercises you can do at home while watching TV to improve your core strength and overall flexibility! Experiment with fun tools such as elastic stretch bands and inflatable exercise balls.
days: Sundaytime: 10:00am - 11:00am
price: First Class Free!
location: Sophie Dance
310 S. LaBrea Ave.
Los Angeles, CA 90036
instructor: Betsy
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