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Ashtanga Power Yoga w/ Kenwa
Balanced blend of building core strength, cultivating body alignment and increasing flexibility. Breath work is highlighted as a vital component of awakening and integrating the thoughts and feelings with the body. You’ll work hard, sweat a lot, and laugh. Discover abilities you didn’t know you had and a new sense of self.
time: 6:30pm - 7:30pm
price: $15/class or $150/6-wk session (12 classes)
location: Magnolia DanceSpace, 4 Esther St., Pasadena, CA 91103 www.magnoliadancespace.com
4 Esther St
Pasadena, CA 91103
instructor: Kenwa Newell
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