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YOGA - ALL LEVELS
Learn practical yoga techniques to help you become a better dancer. Each week classes focus on yoga poses for injury prevention, flexibility and strength. Information on nutrition for athletes and dancers is also available for participants.
days: Thursdaytime: 7:00pm - 8:00pm
price: First class free... $6/person when you bring a friend...$12/ individual
location: Downtown Dance Loft @ The New LATC
514 South Spring Street, 5th floor
Los Angeles, CA
instructor: Erica Bowen www.ericabowen.com
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